Sometimes doing NOTHING is the most productive thing you can do. Nothing can help you accomplish many things and the opportunity to do nothing has a great ROI factor.
Invest nothing and get payback. It allows you a chance to re-boot. We all need it and we are all guilty of not doing it. Rest is a good diversion from the schedule.
I’m not good at sitting still. I never was. Doing things was always more fun than siting still. However, today I feel that sitting still is the med to take.
Throughout the course of the day, week, and month – we have to stop and do NOTHING. It offers great benefits. It provides a balance, can help eliminate moments of the daily grind and the stress that we all experience from the day-to-day agendas we have.
Seems ironic – but doing nothing should add energy to your day. It’s a great way to manage your time strategically to add additional punch to the day. Make tome for nothing. Create a gap within your day and fill it with down time.
The rewards are amazing.
One word of caution. Moderation. Nothing can be habit forming.