Ever sit back, disconnect from life for a while and daydream? Well, if you haven’t or don’t, you are either working too hard, not paying enough attention to yourself, or you are missing out on some FUN.
Daydreams are loaded with good medicine. Vision, fantasy, musing, self-absorption, indulgence, imagination, a lack of focus, an ability to be inattentive and most of all – A time to just let go.
Daydreams are full of pleasant thoughts, and they belong to YOU. Nobody can take them away. At your darkest moments, a daydream can carry you through and get you to the other side. They are meant to provide pleasant thoughts. A daydream allows you time to do anything you want. If you are going to procrastinate and avoid doing something, DAYDREAMING is probably the best way to manage that. Enjoy it. Remember, it’s yours and yours alone. However, feel free to share your daydream. Maybe it might just pick someone up. We all need something good to hold onto from time to time – Don’t we?
Daydreaming was, once upon a time and data supports this, but daydreaming was for SLACKERS. And now the data has shifted. It’s a natural, healthy RESTING state for your brain. It has proven to help us make big and significant decisions. It can help problem solve and it can also enhance CREATIVITY. Got a deadline – Try a DAYDREAM.
So many stimuli out there today and any one of them can trigger a daydream. Noise, smell, memory, conversation, media, or musical moments – Don’t resist them. Embrace them and enjoy it for what it is…your DAYDREAM.
